LONDON-BASED NUTRITION AND INTUITIVE EATING SUPPORT FOR YOU AND YOUR FAMILY
Sara Petersson BSc, MSc, RNutr
Hi! I’m Sara - an AfN Registered Nutritionist, Intuitive Eating Counsellor, and founder of Nourished with Intuition.
I support parents with child feeding concerns and offer evidence-based, weight-inclusive nutrition guidance and intuitive eating counselling for teens (13+) and adults. From weaning to fussy eating, or finding balance and ease in your own relationship with food, my work centres on trust over control and prioritises satisfaction and long-term wellbeing.
I offer a free 15-minute call so we can get to know each other, and you can ask anything you'd like before deciding if working together feels right.
IN-PERSON IN LONDON | VIRTUAL WHEREVER YOU ARE
SERVICES
FUSSY EATING
& FOOD REFUSAL
GUILT, SHAME OR ANXIETY AROUND FOOD
BODY DISSATISFACTION
LIVING WITH ALLERGIES
WEANING SUPPORT
RESTRICTION CYCLES
& WEIGHT FLUCTUATIONS
HELPING FAMILIES TRUST THEIR BODIES AND LOVE FOOD FROM THE VERY BEGINNING
My approach
A respectful space where food, bodies, and experiences are never criticised. This work is rooted in curiosity, understanding, and compassion - not rules or shame.
open & COMPASSIONATE
Personalised & Responsive
Every family and individual is different. Guidance is tailored to your needs, culture, and circumstance, recognising that there is no one-size-fits-all approach to wellbeing
VALUES-LED & purposeful
No targets. No pass or fail. My approach is guided by your values and what matters most to you, whether that’s finding calm and trust or having less anxiety and preoccupation around food.